Curated for the Soul
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A Premium Spiritual Retreat Program brought to you by the âtmic lab inc.
The Rishikesh Retreat
The macro universe and the micro human body and mind.
Same five fundamental elements (Panch Mahabhuta).
Dive into this divine wisdom and beauty.
OUR VISION FOR YOU
In the fast-paced modern life, we often live detached from the natural laws governing our inner landscape. The ancient Sanatan practices can help us to align all our energy and redirect them towards the profound joy of the soul.
By traveling to sacred, energetically charged sites (Tirthas) along the holy River Ganges at the Himalayan foothills, participants reconnect each element in nature to its corresponding chakra and physiological state within.
THE PANCH MAHABHUTA
Earth (Prithvi): Stability, boundaries, physical health, grounding.
Water (Jal): Flow, emotional intelligence, adaptability, cleansing.
Fire (Agni): Transformation, clarity, willpower, passion in work.
Air (Vayu): Breath, freedom, mental clarity, perspective.
Ether/Space (Akasha): Silence, unlimited potential, inner peace, cosmic consciousness.
February 6/7The Arrival
Rishikesh, Uttarakhand - Yoga Capital of the WorldTake the weekend to rest, relax, and get excited for the amazing experiences we have in store for you starting from Monday.
Day One: (Monday) Feb 8
Sacred Grounding & Fire (Agni)
Welcome & Yoga8:00am
Breakfast9:00am
Understanding Agni10:00am
Lunch & Short Break2:00pm
Meditation & Ganga Aarti6:30pm
Dinner7:30pm
Day Two: (Tuesday) Feb 9
Water (Jal) — The Source of Flow
Tai Chi8:00am
Breakfast9:00am
Drive to Dev Prayag10:00am
Understanding Jal12:00pm
Lunch & Free time2:30pm
Dinner7:30pm
…
Unlock Day 3 (Prithvi), Day 4 (Vayu), and Day 5 (Akash)
by attending the Pre-Retreat Information Series
Pre-Retreat Information & Onboarding Series
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Format: Virtual Coffee Hour (Zoom)
Focus: Meet the retreat curators and fellow travelers. Intro to the 5 Elements framework.
Takeaway: Crafting a personal retreat intention (Sankalpa).
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Format: Virtual Coffee & Q&A
Focus: Discussing the friction between modern career demands and inner peace.
Takeaway: Simple breathwork exercises to use at work before the trip begins.
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Format: Virtual Fireside Chat
Focus: Cultural etiquette, packing lists, jet-lag prep, and final flight/travel sync from California.
Takeaway: A grounded state of readiness and excitement.
"Coffee, Conversation, and Connection"
To build community, set intentions, and ease the transition before crossing multiple time zones, participants can join three 45-minute virtual interactive gatherings prior to departure.
Please Write to Us to Attend
the Pre-Retreat Sessions